'I have been with the so-called affluent, successful, people who have achieved everything, and have realised that they are as common as the commoners.'
An increasing number of overweight and under-exercised children are staring at serious heart problems if parents don't step in
Sports Awards could to be delayed: Ministry official
The best way to treat this problem is by making lifestyle modification like exercising regularly and having a healthy diet.
An excerpt from Paro Anand's book The Other: Stories with a Difference.
Dr Ramakanta Panda, arguably India's top heart surgeon, offers vital, everyday, advice on caring for your heart and planning a healthy life.
Did you know that mushrooms can help control your sugar level?
Do away with the table salt. A reduction in the intake of salt can help control various kidney problems.
These simple exercises will keep your heart healthy.
'Teaching lessons is the objective behind every school.' 'For the moment, a state seems intent to teach a lesson -- that students of Classes 4, 5 and 6 can wage war against the mighty Indian nation,' says Krishna Prasad.
'I asked a group of uniformed high school kids: Who was the one Kashmiri they admired?' 'I shouldn't have been surprised by the answer,' says Sunil Sethi.
A food consultant tries to channel her healthier side, and here's what she discovers.
Ved Prakash who has been working in the field of recyclable raw materials for 29 years aims to 'create value' every day.
Smoking, tight clothing and even your toothpaste could affect your sperm count, says Dr Rajni Khajuria.
You'll end up being more satisfied, eat your food without guilt and be healthier.
Believe it or not, your skin can tell you a lot about your stress level.
A healthy diet that is low on fat and sugar combined by regular exercise can improve the life of your heart.
Deputy CM Manish Sisodia says it's the 'biggest failure of our system'.
Guys! Add a mean masculine spin to your workouts, burn fat and build lean muscle with this exercise routine.
As Geetanjali Krishna treks up to the Spartan temple of Triyuginarayan in Rudraprayag, she can't help but wonder about the excesses of Indian weddings.
Skin glow is always associated with a good and healthy lifestyle, says medical cosmetologist Jamuna Pai.
'I would count my rotis and eat.' 'I broke my sister and brother's insurance policies.' 'Whatever savings I had got over.' 'I was struggling for work.' 'I used to struggle for Rs 500, Rs 1,000.'
The onus is on you to reject financial products that don't suit your needs.
Sukanya Verma shares her exciting filmi week with us!
Want to fight anxiety without popping those pills and tranquilisers? Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, offers five humble food items that be more efficacious than tranquiliser pills.
Ratul Narain -- the entrepreneur behind Bempu -- tells Shobha Warrier that despite the challenges and frustrations, he is living his dream.
Dilip Shanghvi founded Sun Pharma in 1983.
Uncooked, fresh and unprocessed -- that's the diet a number of people are swearing by
Don't let a knee or back pain keep you from getting fit. Brinda Sapat has designed a workout routine to strengthen your joints and control weight gain.
'I changed because I wanted to excel myself at every point. It's important to look good and take care of yourself as there is so much competition. I have not done any surgery. My lips have always been like this. Today, my face is exactly how it was, when I was 16.' Shama Sikander up, close and personal.
With the marathon season around the corner, even couch potatoes can train for shorter runs at the Delhi Half Marathon in November
'In school, I would get very upset when guys called me 'moti.' I would feel bad and pick up fights. But once I started working, I got mentally prepared for it because my weight was my bread and butter.' Going back in time with Guddi Maruti.
Entertainment has become a huge aspect of weddings.
Sylvia Dyer's life began nearly 90 years ago in a forgotten, untamed land. She spent her childhood on a plantation on the Bihar-Nepal border in pre-Independent India, lived through the '65 war as the wife of a decorated army officer and saw an era grow and fade in front of her eyes.
'I started everything early; I was way ahead of everybody,' Ranveer Singh tells Sonil Dedhia.
Overseas education consultant NNS Chandra offers advice on everything you need to know about pursuing an international education.
Priyanka Chopra on stereotypes, movies and more.